10.04.2017

Weigh In Wednesday SUMMARY

Thought I'd review my monthly loss since I started tracking in November because I thought it would be a good way to keep a record. It's nice to see I have been consistent with overall loss and that the fluctuations are not out of the norm.

11/2 - 222
11/9 - 221.8
11/16 - 221.2
11/23 - 220.4
11/30 - 219.2
Total Monthly Loss: 2.8 lbs

12/7 - 220
12/14 - 220
12/21 - 219.8
12/28 - 217.8
Total Monthly Loss: 2.2 lbs

1/4 - 217
1/11 - 215.2
1/18 - 216.8
1/25 - 215.8
Total Monthly Loss: 1.2 lbs

2/8 - 214.6
2/15 - 214.2
2/22 - 212
Total Monthly Loss: 2.6 lbs

3/1 - 213.8
3/8 - 213.8
3/15 - 211
3/22 - 210
3/29 - 208.4
Total Monthly Loss: 5.4 lbs

4/5 - 207.6
4/12 - 207.2
4/19 - 206
4/26 - 206
Total Monthly Loss: 1.6 lbs

5/3 - 205.6
5/10 - 204.8
5/17 - 203
5/24 - 205.6
5/31 - 204
Total Monthly Loss: 1.6 lbs

6/7 - 203.8
6/14 - 201.6
6/21 - 202.4
6/28 - 203
Total Monthly Loss: 0.8 lbs

7/5 - 202.6
7/12 - 201.6
7/19 - 201.4
7/26 - 201.4
Total Monthly Loss: 1.2 lbs

8/2 - 200.8
8/9 - 200.8
8/16 - 199.8
8/23 - 201
8/31 - 201
Total Monthly Loss: Oh, no. I'm up 0.2 lbs.

9/6 - 200.8
9/13 - 199.6
9/20 - 199.2
9/27 - 199
Total Monthly Loss: 1.8 lbs.

10/4 - 198

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